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Many people take a multi-vitamin to help nourish their body and feel energized. For those wanting to grow healthy, strong hair there are specialized hair vitamins on the market that will maximize your hair's growth potential.
Your hair is an outward extension of your body's inner health. Illness, stress and poor diet can have a profound effect on the condition of your hair and how quickly it grows. On average, a healthy person's hair should grow approximately a ½ per month. Hair vitamins help to give your hair the nutrients it needs to grow as quickly as possible and maintain a shiny, healthy condition.
For those with thinning hair taking a hair vitamin may help in slowing down the balding process and even help with re-growth of new hair. Some hair vitamins claim to be able to block DHT (De-Hydro Testosterone) which is the hormone responsible for male pattern baldness. Being able to block this hormone from bonding to the hair follicle can help those suffering from baldness without the expense of hair weaves or the mess of topical solutions.